What are the most popular Finnish foods?

Mar 13, 2024 | 8 min read

Finnish cuisine is characterized by its simplicity, the use of fresh ingredients, and a blend of traditional and modern flavors. It reflects the country's northern location, with dishes that are hearty and comforting, often incorporating fish, meats like reindeer and pork, dairy products, and berries. Finnish meals are typically wholesome, with an emphasis on seasonal and locally sourced ingredients, making it a unique and intriguing culinary tradition for food lovers and restaurant owners alike.

Karjalanpiirakka

Karjalanpiirakka, or Karelian pie, is a traditional Finnish pastry that has a thin rye crust filled with rice porridge or mashed potatoes. This dish is a beloved staple in Finnish cuisine, often enjoyed as a snack or a part of breakfast. The filling is sometimes made with carrot or rice mixed with boiled eggs, offering a variety of flavors.

In Finland, karjalanpiirakka is traditionally served with egg butter, a mixture of hard-boiled eggs and butter, which melts beautifully on the warm pastry. It can also be accompanied by lohikeitto, a creamy salmon soup that complements the pie's hearty texture. For a sweet twist, some opt to serve it with berry jams, such as raspberry or cloudberry, providing a delightful contrast to the savory filling. This versatility makes karjalanpiirakka a cherished dish, embodying the essence of Finnish comfort food.

Ruisleipä

Ruisleipä, or Finnish rye bread, is a dense, dark bread that is highly nutritious and an integral part of the Finnish diet. Its sour flavor and firm texture make it a versatile base for various toppings, from butter and cheese to smoked salmon.

Ruisleipä is often enjoyed as part of a traditional Finnish breakfast or lunch, served alongside soups or salads. It pairs exceptionally well with lohikeitto, enhancing the creamy soup's flavors. Another popular way to enjoy ruisleipä is by topping it with leipäjuusto, a mild Finnish cheese, and a dollop of cloudberry jam for a mix of savory and sweet. This bread's robustness also makes it an excellent companion to hernekeitto, a hearty pea soup, creating a fulfilling and nutritious meal that showcases the simplicity and depth of Finnish cuisine.

Lohikeitto

Lohikeitto is a creamy salmon soup that is a quintessential Finnish dish, embodying the country's affinity for fresh, locally sourced fish. This comforting soup combines salmon, potatoes, leeks, and dill, simmered in a creamy broth, offering a rich and hearty flavor profile.

To complement lohikeitto, ruisleipä serves as an excellent side, perfect for dipping into the creamy broth. For those seeking a fuller meal, karjalanpiirakka can be a delightful addition, with its savory filling providing a nice contrast to the soup's richness. As a dessert, a slice of mustikkapiirakka, a traditional Finnish blueberry pie, can round off the meal, offering a sweet and tangy finish that complements the creamy soup beautifully. This combination of dishes showcases the harmony and balance within Finnish cuisine, making lohikeitto a beloved classic.

Mustikkapiirakka

Mustikkapiirakka, a Finnish blueberry pie, is a cherished dessert that captures the essence of Finnish summers, when berries are most abundant. This pie features a simple crust filled with fresh blueberries, often topped with a lattice or crumble topping, and is usually served with vanilla sauce or ice cream.

Pairing mustikkapiirakka with a light, refreshing beverage like birch sap juice can enhance the dessert's sweet and tart flavors. For a savory contrast, serving it after a meal of poronkäristys, a dish of sautéed reindeer, provides a delightful balance of flavors, with the gamey meat complemented by the sweetness of the pie. This dessert's versatility and the joy it brings to both casual and formal gatherings underscore its enduring popularity in Finnish cuisine.

Poronkäristys

Poronkäristys, a traditional Finnish dish made from reindeer meat, is a rich and flavorful stew that is often served with mashed potatoes, lingonberries, and pickled cucumbers. This dish showcases the deep connection between Finnish cuisine and the country's northern landscapes, where reindeer herding is a way of life.

Accompanying poronkäristys with perunamuusi, creamy mashed potatoes, enhances the dish's hearty and comforting nature. A side of ruisleipä can also be offered, perfect for soaking up the flavorful sauce. For dessert, a slice of leipäjuusto topped with cloudberry jam can provide a sweet and tangy finish to the meal, creating a dining experience that is quintessentially Finnish. This combination of dishes highlights the rich flavors and culinary traditions of Finland, making poronkäristys a must-try for those exploring Finnish cuisine.

Kalakukko

Kalakukko is a traditional Finnish fish pie, encased in a thick rye crust, containing a filling of fish, usually perch or salmon, mixed with pork fat for added moisture and flavor. This dish is a testament to the Finnish knack for preserving food, originally designed to be a portable meal for workers.

To complement kalakukko, a side of hernekeitto, a green pea soup, can offer a light and refreshing contrast to the pie's dense and rich filling. For a beverage, a cold glass of kotikalja, a mildly alcoholic Finnish homebrew, pairs well, echoing the rustic and traditional flavors of the meal. A dessert of mustikkapiirakka, bringing a sweet and tart conclusion, perfectly rounds off this authentically Finnish dining experience. Kalakukko, with its unique preparation and historical significance, remains a beloved and iconic dish within Finnish cuisine.

Leipäjuusto

Leipäjuusto, also known as Finnish squeaky cheese, is a mild, fresh cheese that has a unique texture and is often served warm. When bitten into, it makes a distinctive squeaking sound, hence its nickname. It is traditionally served with cloudberry jam, creating a delightful combination of creamy and tangy flavors.

Enjoying leipäjuusto as part of a Finnish meal can start with a light appetizer of ruisleipä topped with smoked salmon, moving on to a main course of lohikeitto. The creamy salmon soup sets the stage for the leipäjuusto, which can be enjoyed as a cheese course before dessert. To finish, a serving of mustikkapiirakka offers a sweet and satisfying end. This progression of dishes highlights the versatility of Finnish cuisine, from the savory to the sweet, with leipäjuusto playing a central role in the culinary experience.

Hernekeitto

Hernekeitto, a Finnish pea soup, is a hearty and comforting dish, traditionally made with dried green peas and ham. It's a staple in Finnish cuisine, especially during the cold winter months, and is often served on Thursdays across the country, followed by a dessert of pancake with jam.

Pairing hernekeitto with ruisleipä, a dense rye bread, allows for a delightful textural contrast, with the bread serving as a sturdy vessel for the thick soup. For a lighter side, a fresh cucumber salad can provide a crisp and refreshing counterpoint to the meal's richness. To conclude, a serving of leipäjuusto with cloudberry jam can offer a sweet and creamy finish, creating a well-rounded and satisfying meal that embodies the warmth and simplicity of Finnish cuisine.

Lihapullat

Lihapullat, Finnish meatballs, are a beloved comfort food in Finland, traditionally served with mashed potatoes, lingonberry jam, and pickled cucumbers. This dish is a perfect example of the simple yet satisfying nature of Finnish cuisine, with its emphasis on high-quality, local ingredients.

To accompany lihapullat, a side of perunamuusi, or creamy mashed potatoes, is essential, providing a smooth and buttery complement to the savory meatballs. A dollop of lingonberry jam adds a sweet and tart contrast, enhancing the flavors of the dish. For a beverage, a glass of cold milk or a local Finnish beer can round off the meal, offering a refreshing note. As a dessert, a slice of mustikkapiirakka can provide a sweet and fruity end to a comforting and traditional Finnish meal.

Perunamuusi

Perunamuusi, the Finnish version of mashed potatoes, is a creamy and smooth side dish that's a staple in Finnish homes. Made from potatoes, butter, and milk or cream, it's often seasoned with salt and sometimes includes a hint of nutmeg or garlic for added flavor.

This comforting side dish pairs beautifully with a variety of Finnish main courses, such as poronkäristys or lihapullat, providing a creamy texture that complements the rich flavors of the meats. For a lighter option, perunamuusi can be served alongside grilled fish, such as salmon, with a side of fresh dill and lemon, offering a balance of flavors. To complete the meal, a traditional Finnish dessert like mustikkapiirakka or a slice of leipäjuusto with cloudberry jam can provide a sweet and satisfying finish, showcasing the comforting and hearty nature of Finnish cuisine.

This material was created based on our comprehensive study of different menus across Finnish cuisine from Otter's internal data. The information presented in this article does not represent a guarantee.

Mar 13, 2024 | 8 min read

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